A 41-year-old member asked:
Are there exercises i can do to ensure an easy birth?
2 doctor answers • 6 doctors weighed in
A Verified Doctoranswered
Work your core: Strong abdominal muscles and the ability to take and hold deep breathes is key. Pregnancy yoga, pregnancy pilates, swimming are some suggestions.
6.3k viewsReviewed >2 years ago
Orthopedic Surgery 19 years experience
5.3k viewsAnswered >2 years ago
Last updated Mar 9, 2013
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