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A member asked:
I can't remember things, always tired, lightheaded, and bad migraines. what will help?
A doctor has provided 1 answer
Good health habits.: Most people do not look after themselves well. The body then reacts with symptoms such as you describe. Practice good health habits: good sleep patterns, good nutrition, appropriate exercise. Try to avoid too many medications. Get good medical evaluation to be sure you do not have some disorder. Think positive and believe that you will feel better.
Answered 9/28/2016
5.7k views
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