A member asked:

How can i train in cold weather?

A doctor has provided 1 answer

Dress appropriately: There is an extraordinary amount of new high technology clothing to allow you to keep warm in cold weather. These include multi-layered and very thin high performance undergarments and other non-bulky and moisture controlling outerwear. Any ski shop, outdoor shop or athletic or runners supply shop (particularly those in warm weather climates) can help you get equipped safely.

Answered 2/11/2014

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