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A member asked:
What are easy meal suggestions for a heart-healthy diet?
A doctor has provided 1 answer
Lots of choices: Organizations such as the aha, ada, cdc are posting more meal plans and recipes for healthy eating. So go to cdc.Gov for a start and enter terms in search. There are many other places to find them also. Dr. Ornish, eg, has many books. For a quick and eye-appealing way to share with my son at college, i even put some on pinterest.Com/drpam4women.
Answered 10/24/2015
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