A member asked:

How can i prevent emotional eating on weekends?

A doctor has provided 1 answer
Dr. Alan Ali answered

Specializes in Psychiatry

Eating attitude: Cognitive behavior therapy & recreational activities help. Cognitive work entails that you accept the abnormal behavior as being result of your thinking patterns & not as result of outside influences.

Answered 3/1/2019

5.6k views

Thank

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