A 33-year-old member asked:
how can i adapt to the changing demands of caregiving for my parent?
1 doctor answer • 2 doctors weighed in
Dr. Lisa Saponaro answered
Clinical Psychology 18 years experience
Lots of self care: It is critical to continue to take care of yourself when you are the caretaker for others. Make sure you have good sleep habits, good eating and exercise routines, and continue to be involved with others socially. Caretakers are at greater risk of developing health problems as a result of increased stress. Monitor your stress levels and seek the support of others to maintain your mental health.
5642 viewsReviewed >2 years ago
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
Last updated Mar 15, 2014
People also asked
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits
$15 per month
Disclaimer:
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.