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A member asked:
How can i continue to work out, despite a back problem?
A doctor has provided 1 answer
Do core work: You may want to alter your workouts to incorporate more core stabilization routines and try more cross training. Avoiding certain workouts may help like rowing and , heavy weight lifting especially squats and deadlifts as well concentrating on less weight with increased reps.
Answered 4/10/2013
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