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A member asked:
How can i be less forgetful and spacey?
A doctor has provided 1 answer
It depends: It depends on the reason for being "forgetful and spacey" -- which are many possibilities. Seeing your primary care physician for a general health evaluation -- and possibly a psychiatrist also -- can help find out why this is happening. Then a treatment plan can be developed. On your end though, you could make sure you're not using alcohol or recreational drugs, and are getting consistent sleep.
Answered 8/21/2017
5.7k views
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