Can safflower oil with weight loss?

Has not been shown: There is no proof that this oild help with wt loss. With regular, medium-high intensity 5-6x/wk workout and a healthy/balanced diet along with setting a realistic, steady wt loss 3-4lbs/month, you can accomplish this. Don't do crash diet because u will likely regain it and some more later. Drink plenty of fluid, especially water, minimize junk foods/sweet drinks and you will succeed. Good luck.

Healthy fat: Although safflower oil may not cause weight loss, the omega - 6 fatty acids can help with fat burning. Safflower oil is low in saturated fats and high in unsaturated fats.

Dieters Beware, Pt.2: APPETITE SUPPRESSANTS (Acai berry, Whey, Hoodia, Beta glucan, Leptin, Guar gum, Hydroxycitrate)) Claim: The pills and powders can make you feel full, causing you to eat less. Science: There are few human studies confirming their effectiveness. Risks: Since they haven't been well studied, side effects are wholly unknown. (Ref. Time,7/14)