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A member asked:
Which oil is better for health, safflower or soybean?
A doctor has provided 1 answer
Safflower: If you are looking for unsaturated fats then safflower is best. Compare yourself: http://lowfatcooking.About.Com/od/faqs/f/satfatsoils.Htm.
Answered 3/8/2015
5.7k views
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