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A member asked:
Is the bath and body works sleep aromatherapy effective in aiding sleep?
5 doctors weighed in across 2 answers
Possibly for you: Techically, there may not be any proven clinical efficacy, but anything that relaxes you is good! if it puts your mind and body at a more calm and relaxed state, this will help prepare you for sleep. Give it a try.
Answered 10/21/2015
5.6k views
I don't know: Aromatherapy is believed to impact sleep through relaxation & sedative effects. Lavender Essential oil is reported to ^ depth of sleep & Chamomile essential oil has also been shown to be beneficial.
Answered 10/23/2015
2.1k views
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