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A member asked:
Could a massage fatigue muscles before an event?
A doctor has provided 1 answer
IF TIGHT AND: Knotted, massage may release Lactic Acid throughout the muscle and cause muscle pain and fatigue. Warm up and stretch well, hydrate before, during and after, and wait 24-36 hrs after heavy exertion before you get that massage. Also, it depends how deep it is...
Answered 6/26/2014
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