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A member asked:
What can be done for frequent headaches?
5 doctors weighed in across 2 answers
Cause of headache: Many possibilities. Help for you depends on what is causing the headaches. Please give much more information so we can help you.
Answered 12/13/2013
5.7k views
Lifestyle audit/chg: Triggers:stress, fatigue, poor sleep, illness, fasting, dehydration. Management:sufficient sleep, regular meals including breakfast and better hydration, exercise, relaxation techniques, avoidance of known triggers.Some benefit from melatonin at bedtime, coq10 and riboflavin. A good physical and discussion with your doc to rule out contributing illness is also worthwhile.
Answered 8/2/2013
5k views
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