A member asked:

What kinds of foods inhibit healthy bowel movements?

A doctor has provided 1 answer

Natural plugs: There are some foods that are a bit constipating to many people. Bananas & apples (or applesauce)are the main fruits & i've seen consumption of more than 1/day do it. White breads, pasta (spaghetti or macaroni), cheese & chips are also common offenders.Each person may have their own contributor. A healthy intake of fluids will often override several of these & some foods naturally lossen stools.

Answered 12/5/2012

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