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A member asked:
What can i use to relieve my lower back stiffness?
A doctor has provided 1 answer
Stretch & ezercise: For most, simple stretching and exercise auffices. Heat can help as can some over the counter remedies and medications like tylenol, (acetaminophen) ibuprophen or naproxen.
Answered 5/31/2014
5.7k views
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