Jury still out: There have been many such claims for HGH but the research supporting this is very limited and it is illegal to use it for this- see https://www.menshealth.com/health/a19523398/truth-about-hgh/ for a good discussion of the research. I never recommended taking HGH but there may benefits to helping your body produce more. See https://www.healthline.com/nutrition/11-ways-to-increase-hgh#section11
Answered 11/3/2018
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