Is it important to take dietary supplements?

Yes: Unless they are eating all organic foods, most people need nutritional supplements. Our regular grocery store foods no longer contain the nutrients they once did. Physical and emotional stress can deplete nutrients and our biochemical reactions depend on nutrients to work properly.

Dr Ali agreed

Supplements: Dietary supplements can be safe and helpful, but check for potential interactions with your meds, foods, and other vitamins and supplements.

Dr Anyanwu agreed