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A member asked:
What are the important dietary supplements for vegetarians?
3 doctors weighed in across 2 answers
Vitamin B-12: Vegetarians can get all the nutrition they need except for vitamine b-12, which is only found in animal-based foods. Be sure to get some protein - nuts, seeds, eggs, cheese are good sources of protein.
Answered 12/5/2019
6.2k views
Thank
Vegetarian: Remember fat soluble vitamins a, d, e, and k--that's a start.
Answered 12/5/2019
4.9k views
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