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A 41-year-old member asked:

Is there a natural medication that can be used for anxiety and panic attacks?

2 doctor answers4 doctors weighed in
Dr. Alan Ali
Dr. Alan Alianswered
Psychiatry 33 years experience
Anxiety: Natural supplements can be valerian, kava kava, st. John's sort, gaba. No natural remedy for panic attack.
Dr. Heidi Fowler
Psychiatry 26 years experience
Agree w Dr. Ali.: Passion Flower, Lemon Balm, Humulus lupulus (Hops) Valerian & Chamomile may help with anxiety. Although Kava Kava may help it has potential to cause liver damage. Lavender & chamomile essential oils (not ingested) are also calming.

Similar questions

Lansing, IL
A 18-year-old female asked:

What is the best natural medicine to take for anxiety and panic attacks?

2 doctor answers3 doctors weighed in
Dr. Barbara Lavi
Clinical Psychology 36 years experience
Learning relaxation: Techniques is the best natural medication for anxiety and panic attacks combined with psychotherapy. Some people need medication as well.
A 37-year-old member asked:

What can I take for anxiety/panic attacks?

2 doctor answers5 doctors weighed in
Dr. Pamela Pappas
Psychiatry 43 years experience
Get evaluation 1st: With anxiety and panic attacks, it's best to get evaluated before medicating yourself. You want to make sure your general health is good and no other conditions are contributing to your symptoms. Medications like ssri's can prevent panic attacks and calm anxiety. Also psychotherapy can help a lot, and may be even longer lasting. Your doctor, a psychiatrist, and psychotherapist can help you.
Last updated Aug 4, 2014


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