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A member asked:
Are there exercises to help with lower back pain?
4 doctors weighed in across 2 answers
Yes: I would recommend getting involved with a formal physical therapist. There are mckenzie type exercises that are very good. Pilates, yoga are also excellent.
Answered 6/5/2014
5.7k views
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Yes: General conditioning including stretches, cardiovascular exercises and core strengthening are good as well. As yoga and pilates.
Answered 5/3/2014
5.7k views
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