Im out of my ativan, (lorazepam) is there any other useful ways to treat my anxiety?

Yes, absolutely.: Are you out of Ativan (lorazepam) because you take more than prescribed and your prescription ran out early?Either way, meditation, yoga, exercise are all great anti-anxiety measures. You may also wish to try "naturopathic" treatments/remedies. There are also other rx medications used as a first line treatment for anxiety and you should speak with your physician about these. Best of luck and luck to you!