My hemoglobin is 10, am 40 kg, 151cm heigh .. i have a lot of constipation and my stomach gets irritated whenever am stressed and i vomit. am 25 yo f. do i need to worry? and is there things that can ease my anexity?

Anemia: A hemoglobin of 10 is very low and means you are in a state of anemia. Has your doctor/hematologist determined the cause and treament? Anxiety control needs psychological evaluation and/or therapy.

Agree with Dr. G: You may take oral iron and multivitamin supplements to address iron deficiency. Counter-intuitive as it may seem, exercise may help. Start with low intensity exercise such as walking and gradually increase the intensity as tolerated.