Stretch and ice: Stretch forearem ms, wrist curls with 3 lb wt., ice after. Avoid lifting with palm down.
Answered 2/24/2018
5.7k views
Braces variable: The brace you are describing is called a counterforce brace and they actually have a pretty low response rate. So, you are not alone in your frustration with these braces. The first line of treatment is always stretching exercises along with avoiding lifting with the palm down. You can add nsaids. If this doesnt help, i would see a health care professional.
Answered 2/8/2013
5.4k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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