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A member asked:
I keep getting a "stitch-like" pain in my upper left abdomen., up towards the sternum. it isn't constant, but has been happening throughout the day. what could this be?
3 doctors weighed in across 2 answers
Spasm: It is most likely a stitch, which is just another name for a muscle spasm. Frequently it's in the muscles between the ribs or the muscles that attach below the ribs. It is related to muscle fatigue, or overwork. Pain in the upper left abdomen. Also can be coming from the stomach or lower esophagus. This type can be a burning type discomfort or sometimes a sharp stabbing-like discomfort.
Answered 4/1/2019
5.7k views
Agree with Dr. M: Regular exercise my help. Start slowly, as tolerated and gradually increase the time and intensity of exercise. It could be walking, jogging, treadmill, bike or stationary bike, elliptical etc. Have a healthy diet, exercise 30 minutes/day, drink plenty of water, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/.
Answered 4/2/2019
195 views
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