Yes: This is a good way to lose, by replacing sugar drinks with water.
Answered 8/11/2012
5.7k views
3lbs/month = good: Besides true diet drinks, all other drinks contain calories (and preservatives). Main source of your fluid should be "water--the best drink on earth" (this my trade-mark phrase :-)). Eating a balanced diet along with exercises to help shed the unwanted pounds is the way to go--at 3lbs/month is a good rate which is reasonable to maintain. So drink more h2o and keep up the good work. Good luck.
Answered 12/9/2013
5.7k views
5 doctors weighed in across 3 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question