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A member asked:
I lost 7 pounds in four days eating smaller portions and only drinking water is this normal could i continue to lose 7 pounds a week .
A doctor has provided 1 answer
This rapid a: change might be due to using up the glycogen in your liver, water weight, muscle loss & regular weight loss. There really isn't enough information available here to be able to make a prediction. Take care.
Answered 7/31/2019
3.5k views
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