I woke up this morning and had muscle pain in my arms so bad it hurts to move them. i have a general all over body hurt as well. i feel like staying in bed. what do you think it is and what should i do? thanks!

Most likely flu: Common signs and symptoms of the flu include: fever over 100 f (38 c) aching muscles, especially in your back, arms and legs chills and sweats headache dry cough fatigue and weakness nasal congestion check it out.

Suspect viral infect: Your symptoms are suggestive of a viral infection,flu like ,drink a lot of fluids,and take OTC meds,for cold and cough,if additional symptoms of fever,cough,dizziness,and chills,appear,over next 48 to 72 hours ,in spite of rest,seek med. advice.