A member asked:

Are fruits really that healthy for you?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Yes: It is currently recommended that you eat 5 servings of vegetable and four servings of fruit per day. Fruit can be a healthy source of fiber, vitamins, minerals and enzymes.

Answered 2/28/2013

5.3k views

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Related Questions

A member asked:

Can you be healthy if you only eat fruits and vegetables?

A doctor has provided 1 answer