A member asked:

I have a degenerative bone disease. is there any way to restore my bones?

A doctor has provided 1 answer

Spine or extremities: Degenerative disease is commonly misunderstood it does not relate to bone rather the supporting structures such cartilage or in case of spine the discs height loss to disc deteriotion is common after 40 si it is important to preserve supporting structures such as ligaments bone and muscle maintain core body strength. Stay flexible [yoga] and maintain bone strength with calcium and vitamin d.

Answered 9/10/2012

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Thank

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