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A member asked:
How can i prevent a "stitch" in my side while running?
A doctor has provided 1 answer
Breathe: Chances are you are anaerobic. Back off the pace and build up to the pace and length you want to avoid it. Make sure you have a good plan in place for hard and easy days as well as long slow days...Etc.
Answered 10/5/2013
5.7k views
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