Multivitamin for fem: Generally any brand name otc multivitamin like centrum should be adequate. Many of specialized formulations for women/men younger/older, etc. If you're planning on (more) children, one with added folate (folic acid) (b vitamin), calcium for your bones, iron if you still have periods. Any medical conditions might require more specific formulations. Discuss with fp.
Answered 9/28/2016
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