My bf is in a depressed state. what do i do for him?

Support: Support your bf through helping him to keep routine. When you're depressed -- routine makes the environment predictable. Establish a self-care routine -- with good sleep hygiene, relaxation and reward system for achieving your goals (not only job-related). Also, you may help your bf find mental health care providers to help you work through the issues.

Encourage your : Boy friend to start with a medical evaluation by a physician. A doctor can not only assess for a mood disorder but can also check for underlying medical conditions that may be the cause of depressive symptoms. Talking therapy (such as cognitive behavioral therapy or insight oriented psychotherapy) is extremely important for lasting change. Psychiatric medications may be indicated. Here are some.