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A member asked:
I have binge-eating and skin-picking compulsions. what types of strategies are most successful in managing these issues?
6 doctors weighed in across 2 answers
You need a program: Hi i love this question. My first thought is that you are an ideal candidate for overeater's anonymous. Gathering with and participating in a fellowship with others who have addictive and/or obsessive behaviors can lead to healing that seemed impossible on one's own. A second approach, outside of medicine and psychology is gaining a spiritual or breathing practice such as meditation or yoga, .
Answered 9/27/2020
5.7k views
Binge & Rituals: Cognitive behavior therapy with an experienced counselor does help.
Answered 1/5/2019
5.6k views
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