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A member asked:
I would like to know about the strategies to overcome binge eating. please explain.
4 doctors weighed in across 2 answers
Counseling: Counseling and knowing how to normalize eating habits is essential in treating binge eating disorder, i recommend meeting with a dietition and a counseler to get a better idea about this, quickly .. Learning coping mechanisims and working on portion control is the best start to help overcome binge eating problems.
Answered 9/28/2016
6.4k views
Seek help: Please consult a psychiatrist and psychologist as binge eating is difficult to fix by oneself - waiting too long often means that one has the added challenge of dealing with rapid weight gain.
Answered 10/3/2016
5.6k views
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