A member asked:

What can i eat besides food that is gluten free that will make my stomach not bloat?

A doctor has provided 1 answer
Dr. Steven Charlap answered

Specializes in Holistic Medicine

Depends: Only foods that cause bacteria to produce gas should make your stomach bloat. Beans would be an example. Try different fruits, vegetables, and nuts to see which, if any are a problem. Also most of the fatty fishes like wild salmon should not be a problem. If most foods are causing bloating consider a food allergy test or checking for irritable bowel syndrome.

Answered 9/11/2012

5.7k views

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