Tonic water: Tonic water has quinine in it which helps with leg cramps, having you doctor check your electrolyte levels such as potassium and magnesium making sure if you are working all day that you keep hydrated especially if you work outside . Have your doctor check the arteries and veins in your legs . Lack of circulation can cause leg cramps.
Answered 5/20/2015
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6 doctors weighed in across 2 answers
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