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A member asked:
How do i eat food without the fear of gaining weight while pregnant?
A doctor has provided 1 answer
Food & pregnancy: Pregnant women only need to increase their calories by about 300 calories during pregnancy. Eating a well balanced diet, and doing exercise regularly will help keep the weight gain to a normal level. It is expected to gain weight during pregnancy, but it is also expected for one to lose the weight afterward. Most do. A big factor is what your prepregnancy weight is.
Answered 5/1/2012
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