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A member asked:
What are the effects of taking multivitamins?
A doctor has provided 1 answer
Improve health: The effects of a multivitamin will vary, based on your individual nutrient needs.If you already have optimal vitamins & minerals from an excellent diet (which is unlikely!), a vitamin won't do much.But many have deficiencies, in which case taking a good multivit can improve a wide variety of symptoms (deficiencies can cause almost any symptom). It may also help prevent a wide variety of illnesses.
Answered 4/25/2016
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