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A member asked:
What is the side effects of multivitamins?
A doctor has provided 1 answer
Controversial: Many believe that multivitamins are an insurance policy. Recent studies suggest that they are not only unhelpful, but also potentially harmful. If you don't have a deficiency, there should be no expectation of benefit from taking them and they are always a second choice to a whole food source of the vitamin or mineral yo need.
Answered 9/28/2016
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