A member asked:

I have been on a wheat free diet for about 4 months and lost 20 pounds is there anything else i can do to help cut a few extra pounds?

A doctor has provided 1 answer
Dr. Gregory Hines answered

Specializes in Family Medicine

Add exercise: Exercising for at least 30 minutes per day will help you to burn more calories. Keep to your diet.

Answered 1/9/2013

5.7k views

Thank

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