Get Virtual Care
For Businesses
About Us
A member asked:
Is running on an elliptical machine better than running outside?
2 doctors weighed in across 2 answers
Running: Both are effective, but it would best to use the elliptical machine on a hot day in air conditioning rather than get dehydrated running long distance outside.
Answered 10/3/2016
5.7k views
Thank
Either is fine.: They're both effective forms of physical activity and cardiovascular conditioning. How about mixing them up - run when the weather is nice and use the elliptical when the weather is inclement.
Answered 1/6/2016
1.8k views
Thank
Related Questions
A member asked:
Is backwards running safe and beneficial for fat loss? If so would backwards elliptical have the same benefits?
3 doctors weighed in across 2 answers
A member asked:
I exercise every day about one hour by running about 6 mph on machine is that alot or it is good?
A doctor has provided 1 answer
A member asked:
What are ways to avoid numb toes on the elliptical machine?
A doctor has provided 1 answer
A member asked:
Could i still exercise on elliptical machine on a sprained ankle?
A doctor has provided 1 answer
A member asked:
Can i exercise on an elliptical machine while i'm early in my 3rd trimester?
A doctor has provided 1 answer
People also searched for:
Can i use Elliptical cross trainer for my workout. because jogging and running are restricted ? is this machine is safe for disk herniated persons?
Can i use Elliptical cross trainer for my workout. because u said not to do jogging and running ? is this machine is safe for disk herniated persons
Is running on an elliptical machine better than treadmill for your knees?
Can elliptical machine firm thighs and butt in 20 days?
Is thete any risk with exercising barefoot on an elliptical machine?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
