A member asked:

I exercise every day about one hour by running about 6 mph on machine is that alot or it is good?

A doctor has provided 1 answer
Dr. Stephen Southard answered

Specializes in Internal Medicine

Great: that's fantastic, I applaud you at your great efforts I hope you are able to continue this healthy routine.

Answered 2/23/2017

3.8k views

Thank

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