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A member asked:
Loss of sleep at night, always tired during the day and loss of energy since returning from dream trip. causes at 59?
A doctor has provided 1 answer
? Sugar: Sugar creates a relative deficiency of vitamin b1 and magnesium. Loss of cellular energy will cause fatigue. Sugar will also cause insomnia in some people, particularly if there is family history of diabetes.
Answered 10/3/2016
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