A member asked:

Having no luck to slee at night, not even feeling tired. have tried sleeping pils it helps me sleep but i wake a lot up during the night. in the morning i have no energy and have a lot of headaches?

A doctor has provided 1 answer

Sleep clinic: If you've read up on all the proper methods of getting a good night's sleep, followed the best practices and still have insomnia, look into going to a sleep clinic or to a specialist in sleep disorders. The goal is not to become dependent upon sleeping pills.

Answered 4/13/2020

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