A member asked:

How to make sure my feet have good support for trek?

A doctor has provided 1 answer
Dr. Tharesh Udupa answered

Specializes in Podiatry

Comfortable shoes: Make sure you're wearing comfortable supportive shoes. Make sure that the shoes have a good strong heel counter. They bend at the toes and not in the middle of the shoe. Try shoes on at the end of the day when your feet are most swollen. See a local podiatrist to see what other tips they may have.

Answered 6/11/2017

5.7k views

Thank

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