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A member asked:

What is the cause of bowel movement disorder like constipation, and what should i do?

A doctor has provided 1 answer

Diet: In most cases, constipation is related to our not eating enough dietary fiber and/or not drinking enough fluid. Try a high fiber cereal like raisin bran, all bran, or fiber one and eat 1-2 portions every day. Drink enough water. When you feel the urge, evacuate without delay to avoid training your bowel to wait and lose its awareness.

Dr Hutchman and another doctor agreed

Answered 9/28/2016

5.7k views

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