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A member asked:
Ankle instability quiestion? should i wear sturdy shoes or sandals?
2 doctors weighed in across 2 answers
Closed shoes: For sure, sandals and ankle instability don't go together that is a no no. If you want to wear a sandal, an ankle brace will help stabilize the ankle while in the sandal.
Answered 7/26/2012
5.7k views
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Sturdy shoes: Wear hi top above ankle if possible.
Answered 10/4/2016
5.7k views
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