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A 34-year-old female asked:

If i drank only water will i go into ketosis for 10 days?

1 doctor answer1 doctor weighed in
Dr. Vance Harris
Family Medicine 37 years experience
Ketosis: Yes you can. I would not recommend drinking only water for 10 days. That would be extremely unhealthy. Your body needs some calories each day so i can't think of any reason to drink only water even for one day.

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Last updated Aug 10, 2012

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