A member asked:

How can i treat a spasm in my big toe?

4 doctors weighed in across 2 answers

Stretch: Or extend it, by simply pulling the toe up with your hand, or you can put pressure by lifting your heel up and putting pressure on the big toe.

Answered 11/15/2013

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Stretch: When you are having a spasm or cramp slowly stretching the muscle helps to alleviate it. Muscle fatigue or overuse is what usually causes cramps or spasms.

Answered 11/10/2016

5.7k views

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