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A member asked:
How can i stop myself from getting overwhelmed by the smallest things?
A doctor has provided 1 answer
Very hard : Tough habit to break, but you just need to relax more, don't get so wound up over the little things, my grandma told me this and it really works, "count to 10" when something bothers you before dealing with or reply to what ever it is that can upset you.
Answered 10/3/2016
5.7k views
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